Everything is better when we dance!

Everything is better when we dance!

On 31st August 2016 I hung up my Zumba pants. I had been teaching the Latin inspired workout for over 6 years, in village and school halls, the gym where my fitness journey began, my own studio, even at the local army barracks – what a day that was!! I had...
Building an online wellness membership wasn’t prophetic

Building an online wellness membership wasn’t prophetic

6 weeks ago I announced I was hanging up my trainers and moving away from face to face community fitness classes in one fixed area and building an online wellness membership. A week later Covid-19 made itself known in the UK and social distancing measures were put in...