This is the home of Victoria Jones Wellbeing and I’m Victoria.

 

I help women in their 30’s and 40’s overcome exhaustion and the feeling of survival so that they…

 

🧿 Finally sleep a full 8 hours

🧿 Start their busy days with energy and joy and without the NEED for coffee to kick start them

🧿 Feel calm, healthy and happy

🧿 Thrive rather than survive; mentally, physically and emotionally

Using simple, tailor made lifestyle strategies that nourish and restore complete wellbeing, my passion is to inspire and support women to feel more energised and less alone and frustrated in order to live their happiest, healthiest life.

Having personally been on the path to move away from habits and behaviours that left me feeling exhausted, constantly overwhelmed, surviving on poor sleep with elevated stress  levels I now help women who are ready to move away from  “survival mode’ the feeling that ‘there is more to life than this’ and the ‘Eat Less, Move More’ approach so they too can feel energised, happy and healthy. Are you ready for that?

Imagine how it would feel to flourish with energy and passion and to thrive in life, to look and feel fabulous and live as your happiest, healthiest self.

 

🧿 You CAN be the happy energetic woman you used to or have always wanted to be

🧿 You CAN understand more about your hormones and take control of them long before they take control over you

🧿 You CAN sleep better, stress less and smile more

 

Vision Board Workshop

Discover how your thoughts and visions can become reality. Re-ignite your dreams, refresh and renew your life, your business, your health….

  • Saturday 23rd October, 10.30am – 2.30pm
  • The Old Curiosity Bookshop, Hathern

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Long Whatton Ladies that Brunch

A monthly brunch which provides a safe space to support you with your health, hormones and complete wellbeing.

  • Monthly (Saturday)  9.15am – 11.25am
  • The Faclon Inn, Long Whatton

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Thrive Wellness & Inch Loss Programme

A 4-week course created to help women who are struggling with;

  • Low energy and tiredness
  • Weight gain (even though you’re working out as you always have or harder now than ever before)
  • Poor sleep quality

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