The Women’s Wellbeing Association is an online platform with ONE  mission:

To support, encourage and motivate women in every area of their wellbeing;
physically, mentally and emotionally

 

So many wonderful women feel exhausted and brush off their poor sleep, low mood, bloating and ‘loss of self’ feeling.

 

They feel, amongst other things, overwhelmed, frustrated by their inch lost resistance, and lost… in their confidence and self but above all they feel that it’s just them feeling this way.

 

Please believe me when I say it’s not!

 

We create so much stress by our own emotions, usually the bottling up or playing down because we feel too alone to speak up. We believe that it’s just us feeling this way, that others have it all together, that it’s only us experiencing the feeling of survival, low energy and troublesome hormonal symptoms. As a result, we put on a brave face while trying to spin all the plates when we’re exhausted until we burn out or just snap.

 

Feeling energised and thriving (from surviving) is simply about taking the right next steps, learning the right holistic strategies and surrounding yourself with the right people.

 

Where could you be a year from today if you had access to the right information and SUPPORT?

 

The Women’s Wellbeing Association is for you if you…

🙋🏼‍♀️ Are ready for deeper conversations about your wellbeing

🙋🏼‍♀️ Want to banish the exhaustion and wellbeing niggles you might be experiencing

🙋🏼‍♀️ Are ready to discover the strategies that are right for you AND you want be supported while you implement them

What You Get

💫 Wellness Workshops, Masterclasses and Workouts 🤸🏻‍♀️

Dip into them at the right time for YOU (there is a lot of support, but no fixed “follow-the-steps” plan). Each month a new workshop is added, packed full of simple effective strategies for you to implement to support your complete wellbeing so you thrive in this moment.  

🎥 LIVE Group Q&A Zoom Video Calls

There will always be a replay of the monthly video calls so you can submit your questions even if you can’t make it live and catch up when it suits you. 

📲 1:1 Voxer Motivation and Personal Strategy Days

Voxer is a free messaging app that allows us to exchange voice and text messages throughout the dedicated Motivation and Strategy Days. This give us the opportunity to talk through your current wellbing frustrations and set you some personalised strategies.

All the messages will stay within the Voxer app so you can look back,  reflect and stay motivated to take action.

💫 Access to the Health, Happiness and Hormones Hub, A Private ‘NOT on Facebook Group’ 

Hosted via a free app the Womens Wellbeing Association Hub is a safe space for you to ask your wellbeing wonderings, share your wins and wobbles and be motivated. I regularly share wellbeing updates, motivation and live workouts.

If you’re tired of wasting time trying to find a quick fix to feel energised and calm or to drop inches then the Women’s Wellbeing Association is for you.

 

Together we will silence the noise and remove the overwhelm caused by the amount of information online. We will focus on what REALLY works for YOU (there is no one size fits all) and when you just want someone to stay accountable too, to have a chat or share the struggle with or when just you need somewhere to turn to for answers to your questions then the Women’s Wellbeing Association will be there, making it simple for you so you can actually get results.

 

You are NOT alone, everyone inside the membership is on the same journey and we’re all in this together so come and be part of it, connect with other wonderful women “who get it”, feel supported, build momentum, and get results!                         .

 

Have a questions about the Women’s Wellbeing Association? Email me HERE, otherwise I’ll see you on the inside… I’m so excited!