by Victoria | Sep 16, 2020 | Blog
“All disease begins in the gut” – this is a quote attributed to the Ancient Greek physician Hippocrates nearly 2500 years ago and he was on to something. In our gut there are trillions of bacteria that make up the gut microbiome, which: Aid digestion Remove toxins...
by Victoria | May 2, 2020 | Blog
If these past few weeks of physical distancing, home schooling, being furloughed and just generally being out of routine are causing your eating and drinking habits to ‘alter’ then you are not alone. The first 5 weeks of lock-down felt like a holiday to me...
