Stroke Recover Doesn't Have an Expiry Date
Virtual Live Masterclass
Join me on Wednesday 11th Novmeber, (online) to explore the brain, neuroplasticity and the role of exercise in continued recovery after stroke.
Stroke Prevention for Women
NEW Book
A practical, easy-to-read guide helping women understand stroke risk through midlife and beyond, what the prevention guidelines really mean and how they apply to everyday life
Six Things About Stroke
FREE Guide
Whether you’ve had a stroke yourself, are supporting someone who has or work with people after stroke, this guide brings together six of the things I find myself talking about again and again.
Beyond the Obvious
Exercise after Stroke
A 21-page digital guide packed with practical exercise ideas and video demonstrations to help you find different things to work on when a bigger movement feels difficult. Available as an instant digital download.
Exercise after Stroke
Castle Donington (DE74 2NJ)
Personalised 1:1 or 2:1 exercise sessions to support strength, balance, co-ordination and everyday movement after stroke, tailored to you and your starting point beyond formal rehabilitation.
Stroke Rehab Support
Level 3 Accredited CPD
An accredited online CPD for health, wellness and fitness professionals, providing the knowledge and practical tools to safely support stroke survivors and their families beyond formal rehabilitation, within professional scope and alongside clinical care