Join me for 3 hours of Broadway Boogie 💃🏻 Barre Fusion 🩰 and a relaxed women's wellbeing masterclass, peppered with tea, coffee, motivation and laughter ☕️
Maybe you are secretly struggling with wellbeing niggles? 🤐 Normalising or brushing off the poor sleep, exhaustion or muscle aches and pains?
Maybe you are out of an exercise routine but are too exhausted or demotivated to even think about restarting one 🤸🏻♀️
Maybe you working out harder than normal and counting calories and still the stubborn mid-section weight gain won't shift 🏃♀️
Or if you would simply like to take some time out for YOU and dance and laugh, drink tea, stop and sit down with a group of wonderful like minded ladies then that's a reason to book a place too.
- Sunday 14th April 2024
- 9am - 12pm
- Breedon on the Hill
During this workshop you'll discover strategies and healthy tips to build better balance and achieve optimum fitness and a healthier lifestyle.
What's included:
- Broadway Boogie Dance Fitness Workout (suitable for all levels)
- Womens Wellbeing Masterclass
- Barre Fusion Workout (suitable for all levels)
- Light refreshments