Are you ready to reignite your spark, restore your complete wellbeing and feel energised and balanced?
Discover how to nourish your body in the right way for you to balance your hormones, wake up feeling energised after a great night’s sleep and feel like yourself again. Learn how to melt away the stubborn weight gain that you might have tried to shift for years and identify strategies to calmer and more resilient to life.
Containing simple strategies, habit trackers and the most important information women need for a whole body approach to their health and hormones, Reignite is a practical one stop guide.
£12.99 includes P+P (UK only)
- Format: Paperback (136 pages)
- ISBN is 978-1-915292-75-9
- Dimensions: 246 x 189 x 9.2mm