Inch Loss WITHOUT Counting Calories Workshop 
The Falcon, Long Whatton

The days of eating less and moving more are gone!

Restricting calories, good foods, bad foods and working out intensely to crush calories are no longer effective for successful and sustainable fat loss.

During this workshop you’ll discover what you DO need to focus on to reach your fat loss goals  WITHOUT restricting or counting calories or punishing your body with high impact exhausting workouts.

If fat loss is your focus but you feel like you’re gaining weight despite being on a diet or working out as you always have or harder now than ever before then this  inspirational workshop is most definitely for you.

 

  • Monday 4th April
  • 6pm – 6.45pm
  • £5 (inc goodie bag) 
Where are the Monday Masterclass held?

Long Whatton Friendship Centre, LE12 5DB

What do I need to bring?

Some water and a yoga mat if you are attending the Super Glutes Masterclass, otherwise just yourself.

What do I need to wear?

If you are attending the Super Glutes Masterclass you’ll need to wear your workout wear or clothes you can comfortably move in – layers are ideal.

What if I need to cancel?

All purchases are final and non-refundable. .

What happens if my workshop is cancelled?

In the unlikely event that a workshop is cancelled, a full refund will be given or your can transfer your payment to another workshop or event.

I think I have symptoms of COVID-19, can I still come?

If you think you have symptoms of COVID-19 please arrange a PCR test immediately and stay at home. Please contact me via email to let me know victoria@victoriajones.co.uk