Are you…
🧿 Feeling fed up with feeling tired and demotivated?
🧿 Lacking energy to get through the day?
🧿 Feeling overwhelmed trying to make sense of how you’re feeling or by all the information around you
🧿 Frustrated that you’re gaining weight yet you’re working out as you always have or harder now than ever before?
Would it help to have a dedicated one-hour conversation about your current wellness frustration and create some simple, personalised lifestyle strategies to move you forward?
It’s amazing how much you can achieve in a short time.
What to Expect:
One hour of uninterrupted time to talk through any wellness frustration you are facing.
You get to pick my women’s wellbeing brains for an hour and leave feeling empowered and with the motivation to use the tools, techniques and daily disciplines, personalised for you.
Whether you are feeling stuck, frustrated of overwhelmed by what to do next, we will, together, create a next step plan to move you from where you are right now and in the direction of where you want to be.
Your Wellness Power Hour is held via zoom but the format is flexible and free flow. I encourage you to take notes while we talk.
By the end of our 60-minutes together, you’ll have absolute clarity and personalised simple lifestyle strategies to move forward. You’ll be inspired and motivated, all for a total investment of just £59
Women’s Wellness Power Hour slots are limited and do fill up fast each month.
Once purchased below I will be in touch within 24 hours to arrange a mutually convenient time and date for your initial session. Please email victoria@victoriajones.co.uk if you have any queries beforehand.
Change Can Be Challenging
Sometimes we just don’t know where to begin, we feel lost and alone. Sometimes we are overwhelmed with too much information to sort through, and sometimes we know exactly what to do, but don’t do what we know and simply need support and a hand to hold.
I am here to guide you to thrive, providing you with simple, sustainable lifestyle strategies that will restore your complete wellbeing so you can feel more energised, better balanced and less frustrated in order to live your happiest, healthiest life.
Hello, I’m Victoria
My passion is to inspire and nurture wonderful women to take responsibility of their own health, happiness and hormones by sharing simple, lifestyle strategies and the most important information women need about sleep, stress, hormones, bone/gut/brain health and purposeful movement.
As an accredited coach of the Sue Stone Foundation I thrive in providing support to nourish physical, mental and emotional wellbeing.
Having personally been on the path to move away from the actions that were no longer working for me, from the behaviours that left me feeling exhausted, constantly overwhelmed, surviving on poor sleep with elevated cortisol levels I now help women who are ready to move away from the ‘Eat Less, Move More’ approach and feel energised, happy and healthy and I would be honoured to help you.
Imagine how it would feel to flourish with energy and passion and to thrive in life, to look and feel fabulous and live as your happiest, healthiest self.
🌀 You CAN be the happy energetic woman you used to or have always wanted to be
🌀 You CAN sleep better, stress less and smile more
My knowledge has already helped many lovely ladies understand that making progress with their complete wellbeing can be positive and empowering. You CAN achieve vibrant health and fully thrive in life through lifestyle changes that are simple but sustainable.
"The best time to plant a tree is 20 years ago. The next best time is NOW"
Women’s Wellness Power Hour slots are limited and do fill up fast each month.
Once purchased below I will be in touch within 24 hours to arrange a mutually convenient time and date for your initial session. Please email victoria@victoriajones.co.uk if you have any queries beforehand.