The wellbeing thing you signed up for will be winging its way to your inbox shortly 📨
I just need you to confirm your email address by clicking the link in the email I just sent you, but…
‼️ WAIT ‼️
Before you go and do that I’ve got this limited time deal, just for you…
Join the Womens Wellbeing Association for JUST £10 for your FIRST month
(£29/month thereafter – NO Minimum Term – cancel at anytime)
ONLINE Workouts and Wellbeing for women 40+ who are ready to be stronger, healthier and drop inches WITHOUT counting calories, beyond their 40’s or after Breast Cancer treatment.
I am so passionate about women moving well NOT more. About exercising to nourish their mind and body, within the time and energy they have and to consider their heart health, bone health, pelvic health, cognitive health and hormonal and health.
Far too many women, 40+ (which includes women in their 50’s, 60’s and beyond) are exhausted, short of time and just busy.
Many have the outdated belief that counting calories and high impact workouts or 60-minute cardio sessions are the key to inch loss.
Very few know that the risk of heart disease increases after the menopause
And not enough women who have received breast cancer treatment are advised of the long-term side effects of their treatment and how to reduce or manage them.
The Womens Wellbeing Association subscription helps these women!
No fads, no fuss, just fun purposeful fitness and simple lifestyle strategies without the faff!

🏋🏼♀️ 5 x 15 – 20 minute Weights for Women (x3) / Fitness Pilates (x2) workouts a week (LIVE on zoom and always with a replay ) These workouts are suitable for all ages, levels, bad knees, stiff hips, tight backs and shoulders and designed to support bone, heart and hormonal health, breast cancer recovery and inch loss goals.
🔥 A monthly wellbeing focus (from improving bone health and reducing inflamation to balancing hormones and fimring and lifting your glutes 🍑)
⏰ An on-demand library of express workouts
🪨 Simple strategies to support the big rocks of your wellbeing (sleep, stress, gut health)
💞 A safe space to ask your wellness wonderings, share your success (if you wish) and to stay accountable, motivated. inspired and supported by like-minded, busy women also juggling ‘real life’
Plus….
⚖️ Access to a specially created wellbeing and workout programme to help you manage the peri-menopause, menopause AND beyond.
👙 For those having been through breast cancer – you’ll also get strategies to address the obvious and not so obvious long term side effects of treatment on bone health, strength, mobility, and heart health
Join the Womens Wellbeing Association for JUST £10 for your FIRST month
(£29/month thereafter – NO Minimum Term – cancel at anytime)
Only valid for the next 15 minutes!
Are you…
- Too exhausted, demotivated or discouraged to exercise?
- Fed up with the scales not moving and your clothes feeling tight despite working out harder than normal and counting calories?
- Normalising or brushing off the poor sleep, exhaustion or muscle aches and pains?
- Secretly struggling with wellbeing niggles and trying all the ‘quick fixes’?
- Not exercising because of stiff or tight knees, hips, back and shoulders?
Do you WANT to feel stronger, more energised and confident in your own body?
Do you WANT simple sustainable strategies and structure that fits into your busy life?
Are you ready to be the best version of YOU?
Then join my amazing community of like-minded women inside the Womens Wellbeing Association.
No fads, no fuss, just fun purposeful fitness and simple lifestyle strategies without the faff!
I feel so lucky to have found Womens Wellbeing Association and have a membership that actually works with my life!
My life is chaotic and busy with 2 children – one with SEN needs and a very busy Assistant Head job plus a husband who works abroad …. I needed something that I could realistically fit into my life… this is perfect.
Being diagnosed as “early menopause” at 41 – I have been able to get advice and help every step of the way with all the complexities of hormones and how to help manage and support them.
Thanks so much Womens Wellbeing Association!
Joining the WWA is one of the best things I have done for both my physical and mental well-being.
As a life long shift worker I often feel tired and lethargic, especially when trying to transition from nights to days, but since joining the WWA I’ve become much more motivated and energised.
I’ve definitely noticed how much better I feel after making the effort to join the 7 am online workout.
Thank you Victoria for your encouragement and support. I so admire your positivity and enthusiasm for life, it really is contagious.
I am loving the WWA workouts! They are short, effective and the morning live check-in provides so much accountability to get me moving (even when I might not really feel like it!).
In three months I am definitely seeing positive benefits of improved muscle tone, fitness and some reduction in body fat.
The subscription also has lots of other great, supportive information and a community of REAL women who helps you get unstuck and who you can share your journey with.
Can’t wait to see where I’ll be in another 3 months. Thank you Victoria.
Join the Womens Wellbeing Association for JUST £10 for your FIRST month
(£29/month thereafter – NO Minimum Term – cancel at anytime)
Only valid for the next 15 minutes!
