A 4-week course created to help women who are struggling with;

🧿 Low energy and tiredness

🧿 Weight gain (even though you’re working out as you always have or harder now than ever before)

🧿 Poor sleep quality

🧿 Daily stress


🧿 4 x 60-minute live sessions 

Each session includes a wellness masterclass with simple lifestyle strategies for you to takeaway AND a short purposeful Fitness Pilates workout (suitable for everyone)


🧿 A short daily workout (pre-recorded and uploaded online Monday – Friday) to complete at home when it suits for you. 


🧿 An exclusive THRIVE Journal with 28 days of prompts and actionable items.


🧿 Support, motivation and accountability.

“This has been such an informative and fun course. Victoria is a great communicator and she really knows her subject matter. She has introduced lots of tweaks we can all use to try to improve our lives- be it diet or lifestyle’

“Victoria has focused our minds on doing things to help ourselves- although there are others in the group you do feel as if you are getting a very personalised service. I can promise you will feel much better when you leave the sessions!”

Full Investment Just £79 

Look and feel great at Christmas by joining one of the following programmes:

Normanton on Soar

📆 Friday 19th November

📆 Friday 26th November

📆 Friday 3rd December

📆 Friday 10th December

⏰ 9.15am – 10.15am


📆 Saturday 20th November

📆 Saturday 27th November

📆 Saturday 4th December

📆 Saturday 11th December

⏰ 9.15am – 10.15am