One to One Accountability (4 week package) – £125
🧿 Are you overwhelmed trying to figure it all out on your own?
🧿 Normalising troublesome symptoms because you’re getting older and ‘it’s just what happens’?
🧿 Frustrated that you’re gaining weight yet you’re working out as you always have or harder now than ever before?
🧿 Confused and exhausted by your cluttered or foggy mind?
I can help you find the clarity, restore balance and create calm.
My one to one accountability package is tailor-made to guide you from where you are and how you feel right now to where you want to be over a 4 week period.
Together, during this 4-week package, we will create practical strategies for you to implement into your current routine. These will be personal to you so that you restore your beautiful body from the inside in order to feel happy, healthy and energised every day.
The weekly live sessions online via zoom will support and inspire you, whether your goal is to reduce your stress, balance your hormones, loose inches or re-ignite your spark and feel energised I will guide you, hold you accountable and help you create a comprehensive lifestyle plan that you can follow easily.
During the 4-week package you will get:
🧿 4 x one to one accountability sessions (1 x 60 mins + 3 x 30 mins) to identify the underlying factors of your current routine that are disrupting your wellbeing.
🧿 A comprehensive personalised lifestyle plan that will help you restore your complete well-being and achieve your goals.
🧿 Access to a library of short purposeful workouts that you can follow as and when suits you.
There is no minimum term however for optimal results up to 12 consecutive weeks may be desirable. Your 4 wek package begins from the date of your first accountability session.
Once purchased below I will be in touch within 24 hours to arrange a mutually convenient time and date for your initial session. Please email email@example.com if you have any queries beforehand.