My one off one to one accountability sessions are designed to support and guide you to add personalised sustainable strategies into your routine to restore your complete well-being.

My style is practical and positive and I hold all my sessions online via zoom.

60 minute sessions just £59

4 x 60 minute Sessions £199 (to be used within 12 months of purchase)

Once purchased I will be in touch within 24 hours to arrange a mutually convenient time and date for your session.

Please email victoria@victoriajones.co.uk if you have any queries beforehand.

 

Stress Elimination Session

For me stress causes the most disruption to our health and wellbeing and whilst it is really hard to avoid some stressors in our lifestyle, we don’t always realise what many of our stressors are or that they even are a bigger underlying problem.

Are you normalising, brushing off or blaming something else for poor sleep, feeling anxious, overwhelmed, exhausted or disconnected?

Are you reaching for the chocolate flavoured snack mid-afternoon or glass of wine in the evening to ‘unwind’?

During this brand-new tailor-made accountability session, we will address the underlying factors of your hidden stressors and create practical strategies for you to implement to eliminate your hidden stressors and thrive again.

£59.00
Re-ignite Your Spark

Are you feeling lost, unsure or that your spark has gone out? Do you feel stuck in rut, knowing you need to change things but don't know where to start or how to feel happy and thrive again?

During my most popular tailor made accountability session we will address the underlying factors of your current routine and create practical strategies for you to implement to re-ignite your spark to ensure you feel happy, healthy and energised everyday.

£59.00
Hormone Re-balance Session

Are you experiencing problematic hormonal symptoms, feeling anxious, tearful, confused and generally out of sorts?

During this tailor made accountability session we will address the underlying factors of your symptoms and create practical strategies for you to implement to restore your hormones.

£59.00
Improve Sleep Session

Do you perceive lack of sleep simply as a 'poor sleep habit'?

During this tailor made accountability session we will address the underlying factors of your routine and create a practical strategy to ensure your sleep becomes restful and restorative.

£59.00
Inch Loss Session

Are you struggling to achieve your desired inch loss? Are you eating less, moving more yet getting nowhere?

During this tailor made accountability session we will address the underlying factors of your inch loss resistance and create practical strategies for you to implement to achieve your desired goal.

£59.00

I’ve managed to implement all of the diet reccomendations and most of the lifesyle ones and I’m really finding they are working. I started to sleep better than I had in years.

A

I really enjoyed the session and the penny finally dropped that lack of sleep isn’t just a standalone problem that I just have to accept

Gemma