🌀 Are you frustrated about not being the happy, energetic woman you used to or want to be?

🌀 Do you feel like you’re gaining weight yet you’re working out as you always have or harder now than ever before?

🌀 Are you coping rather than thriving; mentally, physically or emotionally?

🌀 Do you feel bloated or uncomfortable after eating but your diet hasn’t changed?

🌀 Are you noticing that symptoms during your cycle are different or changing but accepting them as normal and brushing them off?

🌀 Do you feel like your body’s letting you down, or you’re letting it down?

🌀 Are you feeling exhausted so reaching for the chocolate flavoured snack mid-afternoon or having a glass of wine every evening to ‘unwind’?

🌀 Do you want more clarity, energy and for your mind to feel less cluttered or foggy?
 
If you have answered YES to any of these questions then this Happy Hormones Workshop is for you!

Saturday 17th July 2021 9.15am – 11.15am 

The Falcon, Long Whatton

£20 per person, including brunch

During this workshop you will discover simple strategies to implement into your own (often busy) routine to balance your hormones and support your complete wellbeing.

There will be the opportunity for Q&A and strategy planning.

Brunch of poached egg with crushed avocado, butternut puree, wilted spinach with toasted pumpkin seeds served with pub made wheaten bread included.

Happy hormones create a happier, healthier, more energised you! 

If you’re ready to align your hormones so you can lose weight, boost energy and thrive then secure your space now.

This workshop is going to be AMAZING, totally positive, inspirational and empowering!