Would you love to thrive rather than survive; mentally, physically or emotionally?

Would you love to feel less sluggish and bloated and more energised?

Would you love to re-set your hormones and take control of your complete wellbeing with ease?

Would you love someone to guide you through it, hold you accountable and help you create a strategy you can stick too?

 

Then I’m here to help you…

Imagine how it would feel to flourish with energy and passion and to thrive in life, to look and feel fabulous and live as your happiest, healthiest self. This 21 day Hormone Reset will set you on the right path and I’ll be with you every step of the way, guiding and nurturing you to change the way you think about yourself and your beautiful body.

🌀 You CAN be the happy energetic woman you used to or have always wanted to be

🌀 You CAN take control of your hormones

🌀 You CAN sleep better, stress less and smile more

Change Can Be Challenging

Sometimes we just don’t know where to begin or we normalise troublesome symptoms. Sometimes we are overwhelmed with too much information to sort through, and sometimes we know exactly what to do, but don’t do what we know and simply need support to stay accountable!

 

I am here to guide and nurture you to thrive. Supporting you to implement simple lifestyle strategies to restore your complete wellbeing so you can feel more energised, better balanced and less frustrated in order to live your happiest, healthiest life.

 

What’s Included in the 21 Day Hormone Re-Set Programme

Mindset

Movement

Support

Simple Strategies

"The best time to plant a tree is 20 years ago. The next best time is NOW"

What to Expect:

3 weeks of…

🌀 Short daily lessons where I share simple lifestyle strategies for reducing stress, improving gut health and ultimately supporting your hormones (These lessons are uploaded to your dashboard each morning so you can watch them at a time convenient to you).

🌀 Access to a library of short purposeful workouts that you can follow as and when suits you.

🌀 6 group calls with opportunity for Q&A, coaching & planning.

*First call Wednesday 13th January at 7.30pm GMT, then each Sunday and Wednesday at 7.30pm until 31st January. (I will record calls and send the replay to you via email).

Full Investment Just £47

This programme is such a brilliant tool to use to look after yourself with. I love that it spans the different parts of wellness. The accessibility of the information is what makes it so useful, everything uploaded is in little bite size chunks. I’ve been enjoying the workouts a lot and building my own sessions using a few of the vidoes joined together – some cardio, some weights and I usually finish with some yoga! The programme feels very personal, not a big conglomerate where you are just customer123, but you truly feel valued and supported both from Victoria and the other members. It’s truly unique and simply wonderful!

Fiona

It was never about the exercise for me – I love exercise and have enough drive and motivation to do that on my own but now that I’m over 40 I knew that I would need some extra guidance about all the other stuff that makes up wellbeing. 

I didn’t know too much about gut health and hormones before joining, but I now know just how much of an affect all of this has on my overall wellbeing.

The information about stress has really been an eye-opener for me – I thought I knew how stress affects me, but now I know so much more, especially about the affects on my body, and I know how to deal with it better when it arises. 

Nikki

Thank you so much for an extremely supportive and positive programme!  I was very nervous about signing up to this as I have done similar things in the past and have never bothered to continue with them.  This however, being accessible bit by bit has not overwhelmed me and has therefore been really useful.

The lessons don’t make me feel that I am doing everything wrong and that I need to change my entire life immediately if I am to get anywhere.  The small tweaks (and yes, they really are small tweaks) are easy to add in to a busy daily schedule and the way in which they are presented doesn’t make you feel useless for not already doing all of this stuff!

 

Joanne

Are You Ready to Re-set?

The Next Programme Begins on 11 January 2021

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Secure your space on the first programme of 2021

Hi, I’m Victoria

I am a women’s wellbeing specialist, conscious that moving well, eating well and thinking well can restore beautiful bodies, balance hormones and banish troublesome symptoms and frustrations.

My knowledge has already helped many lovely ladies understand that making progress with their complete wellbeing can be positive and empowering. You CAN achieve vibrant health and fully thrive in life through lifestyle changes that are simple but sustainable. 

As an accredited coach of the Sue Stone Foundation I thrive in helping wonderful women take charge of their wellbeing and lead a happy, positive and fulfilling life.

 

Is the 21 Day Hormone Re-Set for You?

 

🌀 Are you frustrated about not being the happy, energetic woman you used to be?

🌀 Do you feel like you’re gaining weight yet you’re working out as you always have or harder now than ever before?

🌀 Are you coping rather than thriving; mentally, physically or emotionally?

🌀 Do you feel bloated or uncomfortable after eating but your diet hasn’t changed?

🌀 Are you noticing that symptoms during your cycle are different or changing but accepting them as normal and brushing them off?

🌀 Do you feel like your body’s letting you down, or you’re letting it down?

🌀 Are you feeling exhausted so reaching for the chocolate flavoured snack mid-afternoon or having a glass of wine every evening to ‘unwind’?

🌀 Do you want more clarity, energy and for your mind to feel less cluttered or foggy?

 

If you have answered YES to any of these questions then I’m here to tell you that it is possible to feel more energised, better balanced and less frustrated.

 

🌀 You CAN be the happy energetic woman you used to or have always wanted to be

🌀 You CAN take control of your hormones

🌀 You CAN sleep better, stress less and smile more

 

The 21 Day Hormone Re-set will show you how and I’ll be with you every step of the way, guiding and nurturing you to change the way you think about yourself and your beautiful body.

Secure your space on the first programme of 2021