Hello and Welcome

Hello and Welcome to the Foundations of Wellbeing 8 week programme.

Not only is today the eve of the first day of the programme but it is a palindrome date, a special very rare mirror image.

It is a powerful day to reflect on the past but more importantly, set goals for your future and to manifest not only for yourself but for the greater good of all. What are you hoping to get out of the next 8 weeks? Today is a great day to get clear.