My Women’s Wellness group Power Hour provides a safe, friendly online space to support you with your health, hormones and complete wellbeing. 

 

Ask all your wellness wonderings, be inspired and connect with like-minded women. 

 

Hosted via zoom, each month we will discuss simple lifestyle strategies that you can implement into your own (often busy) routine to support your own health, hormones and complete wellbeing.

 

There will be the opportunity for Q&A and strategy planning and, if you choose too, share your own experience.

 

If you’re ready to feel more energised, sleep better, stress less, smile more and find hormonal clarity to live your happiest, healthiest life yet then do come and join the next Wellness Power Hour – you can book below now

Feel SUPPORTED, Stay MOTIVATED, Be POSITIVE, Have FUN, Get RESULTS

Wednesday 22nd September

7pm – 8pm

£8 – BOOK NOW

The zoom joining instructions will be emailed to you within 24 hours of the Power Hour start time, please check your spam/junk folder if you don’t receive them in your inbox.

Wednesday 20th October

7pm – 8pm

£8 – BOOK NOW

The zoom joining instructions will be emailed to you within 24 hours of the Power Hour start time, please check your spam/junk folder if you don’t receive them in your inbox.

Wednesday 24th November

7pm – 8pm

£8 – BOOK NOW

The zoom joining instructions will be emailed to you within 24 hours of the Power Hour start time, please check your spam/junk folder if you don’t receive them in your inbox.