NEW 5 Week Fitness Pilates Course
pay as you go options aviable below
📆 Tuesday 26th October – Tuesday 23rd November 2021
⏰ 9.15am – 10.15am
Bright Lights Theatre School
Sutton House, Bishop Meadow Road, LE11 5RE
You will need to bring your own mat to class
In addition to the weekly class you willl also have access to an online library of 22 short Fitness Pilates workouts to complete at home when it suits you. You will have access to these workouts for the duration of the 5 week course. Not included in PAYG option.
Pay As You Go
What is Fitness Pilates?
Fitness Pilates is a group exercise class using the original teachings, principals and exercises of Joseph Pilates delivered in a modern and functional group exercise session.
Fitness Pilates addresses basic postural imbalances, improves back and core strength and enhances mobility and flexibility in a non-intimidating, fun and enjoyable class set to music.
It is an all-inclusive programme designed to strengthen weaker areas of the body and is suitable for all levels of fitness and general healthy adult
**Fitness Pilates is not a rehab class and is unsuitable for individuals with diagnosed muscular-skeletal issues that require one to one clinical application**