Try my 14 minute Fitness Pilates workout below, it’s a beautiful functional flow.
This is a beginner workout designed to introduce you to Fitness Pilates and help you experience this modern forward-thinking approach to the original Pilates teaching.
Fitness Pilates is designed to strengthen weaker areas of the body and is suitable for all levels of fitness and general healthy adult.
Haven’t done Fitness Pilates before? Learn how to set up your Perfect Pilates Position first…
This is a 14 minute beginner workout designed to introduce you to Fitness Pilates
Fitness Pilates Anywhere!
I have an online library of 22 Fitness Pilates workouts that you can purchase and complete at home as and when it suits you. (once purchased you will have lifetime access) Find out more HERE