The days of 'Eat Less, Move More' or 'Working Out to Crush Calories' are gone!
It is time for a new conversation and to create new, simple sustainable habits that support complete wellbeing.
Join me on Zoom as we discuss the most important information women need for health, happiness and hormones.
- Tuesday 22nd September : 8pm - 9pm - Eat Well
- Tuesday 29th September : 8pm - 9pm - Move Well
- Tuesday 6th October : 8pm - 9pm - Think Well
Sessions - £9.99 each or join all 3 for only £25 (recording's will be sent after each session).