Weights for Women PAYG

JOIN ME FOR WEIGHTS FOR WOMEN 🏋🏼‍♀️ online

So many women worry that if they lift weights they will bulk up but we don’t have enough testosterone in our endocrine system for that to happen so instead we burn fat, drop inches and even more importantly strengthen and improve our bone quality preventing osteoporosis.

Suitable for all levels, Weights for Women is my most popular class.

“Don’t be scared to lift heavy! You won’t get huge and bulky; you’ll get amazing”.
Jessie Hilgenberg

 

  • Monday 4th July (PAYG)
  • 7am – 7.30am
  • ONLINE (replay provided if you can’t join live)
£5.00