Happy Hormones Workshop


It breaks my heart that so many wonderful women are just surviving day by day, cycle to cycle feeling fed up, tired and demotivated with very little energy.

They are frustrated about gaining weight, despite working out as they always have or harder now than ever before, yet they normalise this, their exhaustion, the overwhelm and their troublesome symptoms.

Hormonal symptoms are common but are NOT normal and really are a sign that your body is lacking something, maybe deeper nourishment, movement or rest.

Yet, and particularly during our late 30’s and early 40’s, worsening symptoms or irregularity are just accepted – because ‘it’s just my age’ or ‘it’s just my hormones’

Please believe me when I say it’s not.

During this totally positive, inspirational and empowering workshop I’ll share the most important information women need to know about their hormones to restore balance, banish troublesome symptoms, feel calm and energised and improve fragmented sleep.

There will be the opportunity for Q&A and strategy planning and, if you choose too, share your own experience.

If you’re ready to feel more energised, sleep better, stress less, smile more and find hormonal clarity to live your happiest, healthiest life yet then secure your space now. VERY limited places available.


  • Just Bee Wellbeeing (Stapleford, Nottingham) 
  • Wednesday 15th June 2022
  • 10am - 12pm