🧿 12 x 60 minute one to one accountability sessions (every week) to identify and rectify the underlying factors of your current routine that are disrupting your success and wellbeing.
🧿 A comprehensive personalised lifestyle plan that will help you restore your complete well-being and achieve your goals.
🧿 Access to my full content archive. From short bundles on topics ranging from hormones, positive mindset, gut health and sleep to full programmes including Address the Stress, Women’s Wellbeing Summit and my 7-day Wellbeing Bootcamp
🧿 Access to a library of short purposeful workouts that you can follow as and when suits you.
🧿 Email supprt between calls.