Fitness Pilates 5 Week Course

5 Week Fitness Pilates Course

📆 Tuesday 26th October - Tuesday 23rd November 2021

⏰ 9.15am - 10.15am

Bright Lights Theatre School

Sutton House, Bishop Meadow Road, LE11 5RE

 

What is Fitness Pilates?

Fitness Pilates is a group exercise class using the original teachings, principals and exercises of Joseph Pilates delivered in a modern and functional group exercise session.

Fitness Pilates addresses basic postural imbalances, improves back and core strength and enhances mobility and flexibility in a non-intimidating, fun and enjoyable class set to music.

It is an all-inclusive programme designed to strengthen weaker areas of the body and is suitable for all levels of fitness and general healthy adult

**Fitness Pilates is not a rehab class and is unsuitable for individuals with diagnosed muscular-skeletal issues that require one to one clinical application**

£42.50 x 10
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