Join me for a FESTIVE FITNESS PILATES FLOW and create some CALM BEFORE CHRISTMAS 🎄
During this fun filled festive pop up class we will release tension, create calm, strengthen and stretch to improve your mood, mobility and flexibility.
Suitable for all levels. Fitness Pilates is a group exercise class using the original teachings, principals and exercises of Joseph Pilates delivered in a modern and functional group way. It is an all-inclusive programme designed to improves posture, back and core strength and mental cognition whilst enhancing mobility, flexibility and balance.
“Every moment of our life can be the beginning of great things.”
- Tuesday 12th December 2023
- 10.15am – 11.00am
- Breedon Parish Hall (Derbyshire, DE73 8LF)